Keeping your lips soft and healthy is easier than you think! With thinner and more delicate skin, your lips need extra attention. Our 13 simple lip care tips will guide you to the perfect everyday lip care routine, ensuring your lips stay moisturized, smooth, and radiant. Say goodbye to chapped lips and hello to a healthy, beautiful smile!
An Everyday Lip Care Routine for Soft & Healthy Lips
What should you be doing daily to keep your lips well cared for? Chances are, you’re already taking some of the right steps! The key areas to focus on include moisturizing, protecting, nourishing, and hydrating your lips. With just a little extra care, you can maintain soft, smooth, and healthy lips effortlessly.
Moisturize with Quality Lip Balm
The skin on your lips is thinner and lacks oil glands, making it more prone to dryness. This can lead to very dry or even chapped lips if not properly cared for. To prevent this and maintain soft, healthy lips, daily moisturizing is essential.
Just as you apply moisturizer to your face every day, you should also use a lip moisturizer. Incorporate it into your morning skincare routine by applying a nourishing and hydrating lip balm designed for the lips’ delicate skin.
Rallye Balm is an excellent choice for this. It’s a hydrating lip balm that not only moisturizes but also preps and primes your lips for makeup products like lipstick or lip gloss. Speaking of lip makeup, always ensure that your lip products are moisturizing to keep your lips smooth and hydrated throughout the day.
Protect Your Lips from the Sun
Your lips receive significant sun exposure when you’re outdoors, and just like the rest of your skin, they need protection from harmful UV rays. Prolonged sun exposure can cause damage, so incorporating SPF into your everyday lip care routine is essential.
Rallye Balm, with an SPF of 8, offers a layer of sun protection. However, for extended periods in the sun, dermatologists recommend using a lip balm with an SPF of 15 or higher. Alternatively, you can apply the same sunscreen you use on your face to your lips.
Always keep an SPF lip balm on hand and reapply every two hours, especially if you’re spending time outdoors. Protecting your lips from the sun is a small step that makes a big difference in keeping them healthy and preventing long-term damage.
Stay Hydrated: Drink Plenty of Water
Hydration starts from within! While moisturizing the surface of your lips is essential, drinking plenty of water daily helps keep your lips hydrated and prevents dry, flaky skin.
Water intake is a cornerstone of both skincare and lip care. When your body is properly hydrated, your skin—including your lips—stays moisturized, reducing the risk of dryness and chapping.
If you struggle to drink enough water, set a daily hydration goal. Consider using large water bottles with motivational markers to encourage consistent intake. You’ll notice an improvement quickly, but after a week of increased water consumption, your lips will feel significantly softer and healthier.
Hydration is a simple yet powerful step that should always be part of your everyday lip care routine!
Avoid Touching and Licking Your Lips
Resist the urge to touch your lips frequently. Unlike other parts of your skin, lips lack a protective barrier and are easily affected by external factors, including bacteria and oils from your fingers. Limiting contact helps keep their surface smooth and intact.
Licking your lips might seem like a quick fix to hydrate them, but it actually has the opposite effect. Saliva contains enzymes that are too harsh for the delicate skin of your lips, and once it evaporates, it leaves them even drier.
If licking your lips is a habit, make breaking it a priority in your daily lip care routine. Whenever you feel the urge to lick your lips, reach for a moisturizing lip balm instead. This small adjustment can make a big difference in keeping your lips soft, smooth, and healthy!
Keep Your Lips Clean
Just like your face, your lips need to breathe, which is why it’s important to cleanse them at the end of each day. Be sure to remove any lip makeup you may have worn to allow your lips to recover overnight.
Skin heals best while you sleep, so it’s essential to cleanse and nourish your lips before bed. Proper lip cleansing helps remove any buildup and provides the necessary care for healing dry or chapped lips. Incorporating this step into your daily routine ensures your lips stay healthy and ready to face the day ahead!
How to Properly Cleanse Lips:
Soak a cotton pad with a gentle cleanser and gently wipe or rub in circles across the lips. Rinse with water and follow up with a nourishing lip moisturizer.
Hydrate the Lips Overnight
Before bed, ensure your lips are well moisturized and hydrated. Apply a high-quality lip balm, or try an overnight treatment like a lip mask that you can leave on. You can also sleep with a humidifier to prevent dryness.
For a simple, nourishing overnight lip mask, mix equal parts honey (which has anti-inflammatory properties) and coconut oil. Apply this mixture to your lips before bed and rinse it off in the morning. This can be done nightly or a few times a week.
If you live in a dry climate, using a humidifier at night can help keep your lips hydrated by adding moisture to the air and preventing dryness.
Other Helpful Lip Care Tips
Here are some additional tips to keep your lips healthy and nourished.
Exfoliate the Lips Once a Week
Exfoliate your lips once a week with a gentle lip scrub or exfoliate stick to remove dead skin cells, keeping your lips soft and smooth.
Exfoliation not only helps maintain smooth lips but also promotes blood circulation and may help reduce lip discoloration.
Massage the Lips
Massaging your lips with nourishing oils is a great way to promote blood circulation and keep them moisturized. Good circulation helps ensure your lips receive the nutrients needed to stay healthy.
Use oils like almond oil, coconut oil, or Vitamin E oil, and gently massage your lips for a few minutes. You can do this daily or a few times a week for easy, effective lip care.
Check Ingredient Lists & Choose the Right Lip Products
Always ensure that the lip products you use are moisturizing and nourishing. Whether it’s lip balms, tinted balms, lipsticks, glosses, or stains, checking the ingredient list is essential.
Opt for products with gentle, clean, safe, and natural ingredients that will benefit your lips.
Examples of ingredients to look for:
- Vitamin-E
- Natural Butters- such as shea butter, cocoa butter, and mango butter.
- Nourishing Oils- castor oil, coconut oil, jojoba oil, avocado oil, and even vitamin E oil.
- Beeswax
- Hyaluronic acid
- Ceramides
- Glycerin
Avoid ingredients such as:
- Fragrances/Perfumes- synthetic and essential oils
- Camphor
- Lanolin
- Menthol
- Alcohol
- Flavorings- such as cinnamon, citrus, and peppermint oil.
- Phenol/Phenyl
- Petrolatum
- Mineral Oils
- FDC Blue 1 and Blue Lake
Always Carry Lip Balm with You
Make it a habit to carry lip balm with you so you can moisturize your lips whenever needed. Consider options like tinted lip balms or those with SPF for added protection.
Choose lip balms that are moisturizing and non-irritating, with ingredients that align with the ones mentioned above.
Do Not Pick at Dry or Cracked Lips
If your lips are chapped or cracked, avoid picking at them. Removing damaged or peeling skin will only cause more irritation. Instead, gently exfoliate with a lip scrub to buff away dry skin, and follow up with plenty of moisturizer.
Protect Your Lips from the Elements
Dry air (both hot and cold), wind, and sun exposure can damage your lips. Always protect them from these elements.
In addition to moisturizing, shield your lips from wind and dry air by covering them with clothing or a scarf. Don’t forget to apply SPF for sun protection.
By following a solid lip care routine and these tips, your lips will stay healthy, soft, smooth, and well-hydrated.
Frequently Asked Questions:
What should we apply on lips daily?
Lips need daily moisture and protection. Apply a hydrating, moisturizing lip balm every day to keep them moisturized. Also, protect your lips from sun exposure by using a lip balm with SPF. Some lip balms even include SPF for added protection.
Is it ok to use lip balm every day?
Yes, if you’re using the right one. A good lip balm should be moisturizing, nourishing, and contain safe, natural ingredients like shea butter and castor oil.
Is Vaseline good for your lips?
No, Vaseline or petroleum jelly is a thick ointment designed to create a barrier that locks in moisture, but it doesn’t provide moisture itself. It’s best to use a moisturizing lip balm instead.
What is best for cracked lips?
A good lip care routine with deep hydration and gentle exfoliation using a lip scrub is key. Follow the tips in this article to help heal and soothe cracked, dry lips.
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Takeaway
With many options for Lip Care available, consider which features are most important to you before making a purchase. Always review warranties and return policies to ensure a satisfactory buying experience
